Are you experiencing hair-loss or premature greying? Chinese Medicine/Ayurveda may have the answer...It's something they've been using for generations, and turns out to have a significant amount of (western) research behind it... Black Sesame Seeds In Traditional Chinese Medicine, black sesame seeds have been used for centuries to nourish the liver and kidneys, promoting dark, healthy hair and preventing premature greying. ✅Rich in antioxidants (sesamin) to fight oxidative stress (Journal of...
10 days ago • 1 min read
Hello r2m Protocol (renamed to HALO Protocol) members. I was reminded by a member of our community and protocol, that while we may start the protocol with lot's of motivation...that can fade over time...especially if we forget our reasons for starting... So I created a worksheet activity that utilizes some techniques I learned as a nutritional counselor. It's a simple one page sheet that will take you maybe 15 minutes to complete. Then put up somewhere visible to you daily. I don't mean to be...
22 days ago • 1 min read
What if women could experience mind-body harmony during menopause without the use of external hormones? It works through all stages of menopause, including pre-menopause and can even help women struggling with hormonal related health issues! As an evidence based holistic nutritionist and nutritional counselor...I only use science backed and researched solutions with my clients, and I settle for nothing less than the best! Up until now my go to supplement for hormonal balance in women has been...
24 days ago • 1 min read
How much protein is optimal for muscle growth? FREE PROTEIN CALCULATOR Check out our new protein intake calculator available on www.godshandshealth.com/protein-calculator Ready to Get Your Health Back? Book a discovery call with a nutrition expert to learn more about our science backed protocols, to see if they are a good fit for you, and your health goals. Book Discovery Call Disclaimer ⚠️ Not 🚫 Medical Advice: The information provided in this email is for informational purposes only and is...
29 days ago • 1 min read
What if women could experience mind-body harmony during menopause without the use of external hormones? It works through all stages of menopause, including pre-menopause and can even help women struggling with hormonal related health issues! As an evidence based holistic nutritionist and nutritional counselor...I only use science backed and researched solutions with my clients, and I settle for nothing less than the best! Up until now my go to supplement for hormonal balance in women has been...
about 1 month ago • 1 min read
During our weekly zoom call on 1-9-2025 Kathy shares an update on her chronic pain and how our detox protocol has been a tremendous help with her pain, which has transformed her life...listen to her incredible and inspirational story. (link to video) Ready to Get Your Health Back? Book a discovery call with a nutrition expert, to learn more about our science backed protocols, and see if they are a good fit for you, and your health goals! Book a Discovery Call Disclaimer ⚠️ Not 🚫 Medical...
about 1 month ago • 1 min read
You know...I really try and post lot's of success stories from our detox protocol. The idea here is to show you enough evidence that you put your cynicism aside long enough to at least try the protocol, and then your results in the first couple weeks, will do the rest of the job. And we have a money-back guarantee, so there is no risk in at least trying... I know some of you will ignore this e-mail and it makes me sad...as I always say "you doing this protocol won't change my life...it stays...
about 1 month ago • 1 min read
Let's get into the benefits of Saunas, as an add-on to our detox protocol, but first... On our weekly zoom call, an elderly woman Linda, shared her over 80lbs weight-loss on the detox protocol (went from XXX size to medium), her boundless energy, and how her doctor continues to be surprised with her incredible blood work results. She really is a sweet lady. God Bless her! Also check out our new testimonials YouTube Channel! 🔥 The Science-Backed Benefits of Sauna Use 🔥 If you aren't visiting...
about 1 month ago • 1 min read
In this 5 minute clip, Dr. Gary Fieber talks about how deficiencies are driving the disease epidemic and how our detox protocol helps to: restore those deficiencies, detox plastics (phthalates), lower inflammation and improve over-all health and wellness. You don't want to miss it! Learn More Ready to Get Your Health Back? Click to learn more about this incredible, and life changing protocol. You can even book a FREE consultation with a holistic nutritionist or nutritional counselor ($300...
about 2 months ago • 1 min read